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Relax & Recreation Tour 4 - Meditation Experience

06 Days / 05 Nights

Day 01 : Arrival Yangon [Walking Meditation around the Golden Stupa at Sunset]

Arrival Yangon, welcome and transfer to hotel (Official check in at 14:00).
Transfer to colonial area to introduce the city.
Exploring Colonial Area as the city featuring the faded colonial architecture of the old post office, Pansodan Street with Colonial architecture Building and walk up to the Pansodan Bridge to make good photos of colonial area and bustling street. Continue walk to High Court and Mahabandoola Garden including the Independence Monument along the way and Sule Pagoda, heart of City Center.
Walk to Little India Town along Shwebon Thar Street and afterwards we visit Bogyoke Market [except on Mondays & Public Holidays], where there will be free time to browse through the dozens of stalls and shops selling handicrafts and other goods. 
Then visit “International Meditation Center”.
Continue to Kyaukhtatgyi Pagoda, a lively place of worship with a 70-meter long reclining Buddha as its centre piece and Shwedagon Pagoda, a massive complex with 65 stupas providing breath-taking views of the golden stupa and the city skyline from this vantage point.
Learn Walking Meditation from a Buddhist monk at Shwedagon Pagoda, then walk around the Golden Stupa at Sunset with the monk
Back to hotel and leisure.
Overnight in Yangon. 

Day 02 : Fly to Bagan [Evening Candlelight Meditation in an Ancient Temple in Bagan]

Morning transfer to the airport in Yangon and early morning flight to Bagan. Transfer to the hotel and drop off luggage.

Visit of Bagan by horse cart ride in the morning. Bagan is the richest Archeological sites in Myanmar and once splendid and glorious capital of the First Myanmar Empire. It is the most amazing site in Myanmar as in every direction we look, we will see ruins of all sizes huge and glorious like Ananda soar towards the sky, and small, graceful pagodas & temples stand alone in the fields.
Sightseeing includes Nyaung U local market to observe life of native people. Continue to Shwezigon Pagoda - the glory of Bagan, Htilominlo Temple-the best pilaster carving, Nathtaukkyaung - monastery made of teak wood, Ananda Temple - the masterpiece of Bagan, Gubyaukgyi Temple - the best mural paintings of 11th century.Early in the afternoon return to the hotel and leisure. Late afternoon, transfer to a pagoda and temple to enjoy sunset.


After sunset, transfer & enter an old temple for candlelight meditation with a Buddhist Monk inside the temple (approx 60 minutes discourse and meditation).

Then return to hotel and free.
Overnight in Bagan.

Day 03 :Bagan [Meditation during Sunrise Over Bagan at a Pagoda & Evening Meditation at a Monastery in Bagan]

Pre-dawn wake-up call
Transfer by horse cart ride to an abandoned temple and sunrise begin meditation guided by a Buddhist Monk from the pagoda.

After meditation return to hotel for breakfast and time to freshen up

Continue visit of Bagan including Minanathu village, Payathonezu temples with mural paintings, Nagayon Temple of 11th century, Apyeyadanar Temple with mural paintings, and Lawkananda pagoda, which has the fascinating river view, etc.

Then back to hotel and the rest day is free at leisure.

In the evening, transfer to a Monastery in Bagan for candlelight meditation in the main hall with Buddhist Monk (approx. 60 minutes discourse and meditation)

Return to the hotel and free.
Overnight in Bagan.

Day 04 :Excursion Mt.Popa [Following Alms Round with the Monks]

Morning breakfast at the hotel.

Morning, Soon sacrificing to Monks: Pick up at your hotel and transfer to Taungbi village to participate in SOON OFFERING (around 08:00AM-08:30AM). Soon offering is practiced throughout the country when monks line up along to streets to receive food donations from local people for their lunch.
Then excursion to Mt.Popa - an extinct volcano which is known as “Home of the Spirits” and observe the life of rural area on the way such as producing the palm sweets. We may stop several places for making the photos and knowing the countryside. Climb up 777 steps to reach of top of Mt.Popa cliff temple and enjoy the landscapes.
Then back to Bagan.

Transfer to hotel and the rest day at leisure.

Overnight in Bagan.

Day 05 :Fly back to Yangon [Inner Body Scan in the Cave Temple of Kyauk Gu U min]

Morning breakfast at the hotel.

Boat excursion to a famous meditation cave temple on the eastern side of the Ayeyrawaddy River. The Kyauk Gu Umin Cave Temple

Meditate in the small niches (meditation and discourse by a Buddhist Monk)

After meditation return to Bagan by bus and continue visit Bagan until transfer to airport for flight back to Yangon in the evening. Upon arrival Yangon, transfer to hotel and free.

Overnight in Yangon.

Day 06 :Yangon Departure

Morning breakfast at the hotel. Transfer to airport and departure.

Adventure Myanmar Tours & Incentives

  • #27, InyaMyaing St, BahanTsp 11201, Yangon, Myanmar.
  • Tel: +951-502901~5, 505103.
  • Mobile: +95-9977922123, 9977922124(24Hr)
  • Fax: +951-502906~7
  • [email protected]
  • Website:www.adventuremyanmar.com

Adventure Cambodia Tours & Incentives

  • #200,Salakanseng Village, Svay dang Kum Commune, Siem Reap, Kingdom of Cambodia.
  • +855-63-966090,+855-92-572455
  • +855-64-966090
  • [email protected]
  • Website:www.adventuremyanmar.com

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